Thursday, January 15, 2009

How to Install Roof Shingles - Three Valley Tips

If you're serious about learning how to install roof shingles, you've come to the right place. But first let me tell you about a job I was on many years ago Alternative House Insulation Ideas Cape Coral, Florida...

It was a brand new house with a shingle roof. It also had a complicated roof design and six valleys. The builder went a little too far cost-cutting and hired a couple of day-laborers to shingle the house. He had paid them just $10 per square for 30 squares, a total of $300. All was fine and dandy until the first rain... when all six valleys leaked!

Of course the day laborers were long gone by then, which is just as well according to Einstein. He said that some problems can't be solved with the same mentality which created them in the first place! This was one of those problems.

That's when the builder called the small, but reputable roofing company I worked for.

The valley Sitemap were all pretty obvious... and typical of the ones that rookies and poorly-trained roofers make. I will say this for them... they were consistent. All six valleys had exactly the same problems. And all six had to be completely re-laid, costing the builder more much more than he paid for the entire roof.

One of your biggest challenges when roofing your own home is the valleys. After repairing hundreds of them over the years, I see the same mistakes over and over. Here are the three most common problems... and how to avoid them!

How to Install Roof Shingles - Valley Tip #1

Valleys fill up with water during a big shower and some water ends up under the shingles. If the shingle nails are too close to the center of the valley, you can get a leak. That nail pattern you see on the shingle wrappers doesn't apply to the valleys. Keep your nails at least 12" away from the center of the valley.

How to Install Roof Shingles - Valley Tip #2

Shingle seams can also leak when they fall right in the valley. Keep the seams at least 12" away from the center of the valley by adjusting the length of the adjacent shingles on both sides.

How to Install Roof Shingles - Valley Tip #3

When cutting the top layer of shingles in a "half-weave" valley, many roofers cut into the bottom layer. Over the years, those cuts can open up, causing leaks. Make the cut carefully with some old tin snips, or use a hook blade and a scrap shingle to protect the bottom layer.

Of course there's a lot more involved in learning how to install roof shingles. To make the job easier and help you avoid big mistakes, go to: http://www.roofingsecrets.com

John C Bishop is the author of "Roofing Secrets: How to Avoid Leaks and Save Thousands of Dollars!"

Wednesday, January 14, 2009

Foods That Help Cure Insomnia

Extensive studies have been done to find out the cures Cpap Alternatives sleeping disorders. Findings reveal that insomnia can be treated to a large extent by consuming certain foods. Insomnia is caused when there is an imbalance of hormones and fluids. It is also connected to liver, so whenever the balance of liver gets disturbed, it leads to sleeplessness. In fact, it is known to be the main root cause and to treat this imbalance, you need to increase your intake of the below mentioned foods:

Two green veggies namely radicchio and dandelion greens are known to be extremely effective in this regard.

Deep root veggies such as turnip, beetroot, burdock root and carrot help in Cpap Store insomnia sleeping disorder.

Cucumber helps to calm and cool the liver. It is beneficial for treating some specific kinds of sleeping disorders. Persons who complain that they face difficulty in falling asleep can largely benefit by taking cucumber in the night.

If you drink peppermint tea, it can work wonders for you by cooling your liver and thus contributing in inducing sleep.

Foods rich in calcium including soy help to boost the production of l-tryptophan, which eventually transforms into melatonin hormone that promotes sleep.

Increase your intake of foods that contain high quantum of melatonin hormone. Good examples are rice, oats, ginger, barley, sweet corn and bananas.

Chamomile tea is also quite effective in keeping away various sleeping disorders. To get its maximum benefit, brew it for a minimum of 20 minutes.

On one hand, where you are recommended to increase the intake of above mentioned foods, it is also important for you to know that which foods are not good for you, so read on...

High carbohydrate foods such as white sugar are just not good for your liver.
Fried foods and other foods rich in fat content are a total no.
Spicy foods such as chili peppers and salsa should be avoided as they heat your liver.

To conclude, these are certain guidelines that can be helpful in treating your sleeping disorders, but it is always best to seek medical advice.

Dave Clark has many years experience writing articles, he has also written many books, and is well known in the industry. Dave currently has many projects he is working on, he is also on the board of directors for Cushy Sofa a manufacturer and online retailer of Divans, Memory Foam Sofas, Memory Foam Pillows, Memory Foam Mattresses, Buy your Memory Foam Toppers, direct from the manufacturer

insomnia (Category: Antiques )

Tuesday, January 13, 2009

Yacht Wind Generators

This is one of my dream possessions, a yacht that is. If I get one I probably will install a yacht wind generator to charge my onboard batteries. You know the modern yachts now carry a lot of electronic equipment on board things like gps, radar and if you have autopilot that also needs power to run. If you are out on the sea you definitely can not stop and recharge your batteries. You could have solar panels installed but what if theres no sun. What do you do then? It makes sense then to have a marine wind generator installed on your yacht, so you can enjoy your ride to the fullest. Nowadays they now even have yacht wind generators that also double up as water generator which generates power by using the water to turn a propeller a the yacht moves. This is kind of like the old hydro electric plant design just on a smaller scale.

One of the most popular such generator is the Duo Gen. They recently released the newer model Duo Gen 2 which has some improvements on the older Aquascape Marine Aquarium mostly just stronger fixtures and installations to make it more durable and therefore last you many yours to come.

Another type you could consider is the Air-X-Marine. This is a more intelligent generator that has an onboard micro processor to improve all the functions including overall performance, battery charging and the reduction of the annoying flatter noise that is common on most other brands. It also has a built New House Boat high wind safe mode that automatically slows the generator down in high winds as well as the auto brake system that stops the wind generator when the batteries become fully charged. It comes with a full marine tower kit for easy mounting on any sailboat.

Theres also the Ampair brand. They produce more heavy duty type marine wind generators. Their generators tend to be all weather proof make up which includes a sealed design which does not allow you any access into the units sensitive areas. You can get them in 3 different power outputs that is the Ampair 600, Ampair 300, and Ampair 100 micro wind turbine. There are other brands of yacht wind generators available on the market, but I thought I would just mention a few here to let you know that you do have a few choices to choose from. I guess your decision will be based on where you are you are going to be doing most of your sailing.

If you are looking for more yacht wind generators, check out our site: http://www.WindGeneratorsToday.com

US $24.95 (0 Bid)
End Date: Wednesday Jan-14-2009 18:00:22 PST
Bid now | Add to watch list


Friday, January 2, 2009

Excellent Suggestions For Understanding Dog Behavior

Well-trained pets create for much more enjoyable companions and are better behaved around family and friends. I try to helping you Bedwetting Enuresis to decide your dog's behavior! Yes. Dogs are man's best friends. While dogs give unconditional love, loyalty and friendship to you, you are responsible for their proper care, food and water, shelter, safety, regular veterinary care and exercise.

Barking: A Common Behavior Problem

Dogs barking are a common and natural communication and behavior. Dogs can Potty for appropriate and good reasons, such as when strangers approach our house or they hear an odd noise. Most of us want our dogs to be "watch dogs" and alert us to anything unusual. But dogs can also bark without any reason. In two scientific studies of dog owners, approximately 1/3 of them reported their dogs barked exceptionally. To control barking in our dogs, we first need to understand why they are barking.

Few reason of dogs barking

Excitement barks are often short and sharp. These barks are common if Girl Potty Train dog gets too excited with the game.

Attention-seeking barks are most often used by puppies to get you to focus your attention on them.

Alerting barks are the type of barks some owners encourage. They want their dog to alert them to the presence of a danger or suspicious stranger.

Frighten barking occurs in response to an unfamiliar or sudden sound or movement.

Self-identification barking is that when your dog seems to be answering other dogs he hears barking in the neighborhood. It is his way of saying, "I am over here."

Some basic training for dogs

Need some essential training for a dog that is toilet training, crate training, handling separation, and barking control! However other things like the habit of digging, and chewing also need to be controlled. Another important training is how your dog reacts to traveling in a car!
Dogs required to be trained as pets just like we need to teach manners and etiquette to our children. Dogs often have behavior problems such as climbing up on sofas and beds and bother you to always play with them and keep talking to them. They either don't understand even the basic instructions such as to respond when called, to sit down or fetch a newspaper or they don't pay attention to you. Guidance the dogs help them to solve these problems and help him to find and understand his position in the family and accept behaving better as a part of life. The best method often recommended teaching anything to dog be positive reinforcement. Let the dog earn food, treats, and walks or being loved and petted on head by learning a new trick or command.

Most Effective Dog Training Techniques You can get full information by purchasing the full content of package which are bursting with dog training and behavior methods, techniques, advanced tips for dog owners, handlers and instructors! Following standard procedures does not mean you have to go out and spend money on a trainer, only that you need to spend some time educating yourself for your benefit and for your pet's.
Don't delay tackling dog behavior problems - GET STARTED NOW.

slave toilet training (Category: Health & Beauty )